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'20 Minute Christmas Strength & Cardio Workout | Caroline Girvan'

Posted Nov 23, 2023 '20 Minute Christmas Strength & Cardio Workout | Caroline Girvan'

'20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan'

Posted Nov 19, 2023 '20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan'

'20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan'

Posted Oct 17, 2023 '20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Girvan'

'15 Minute Tucked Abs Workout - Bodyweight Only | Caroline Girvan'

Posted Sep 3, 2023 '15 Minute Tucked Abs Workout - Bodyweight Only | Caroline Girvan'

'20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan'

Posted Jun 25, 2023 '20 Minute HARD Upper Body Workout with Dumbbells | Caroline Girvan'

'20 Minute Shoulder Workout with Dumbbells | Caroline Girvan'

Posted May 21, 2023 '20 Minute Shoulder Workout with Dumbbells | Caroline Girvan'

'Caroline\'s CHRISTMAS CARDIO WORKOUT | 30 Minutes / No Equipment'

Posted Jan 31, 2022 'Caroline\'s CHRISTMAS CARDIO WORKOUT | 30 Minutes / No Equipment'

'Holiday Squat Challenge | All I Want For Christmas Is You'

Posted Dec 10, 2021 'Holiday Squat Challenge | All I Want For Christmas Is You'